Actionable Tips On Hyperpigmentation You Wish You Knew Before
Who doesn’t want clear, spotless skin! Certainly, an even-toned, glowing complexion without the help of make-up can be a great confidence boost! However, if you’re among the many that suffer from hyperpigmentation, this can prove more of a challenge.
Resulting from excessive melanin production, this condition is marked by uneven skin tone, often seen in dark patches. While most may be familiar with this from acne scars, it can occur on any part of the body.
Excessive Sun Exposure
Hyperpigmentation commonly results from internal factors such as hormonal changes, pregnancy and various health problems. However, it can equally be due to external variables – excessive sun exposure, skin injury, burning, emotional stress or contact with certain chemicals.
Good news! You need not be plagued with these dark, unsightly spots forevermore. You CAN get rid of them naturally with simple home remedies:
Lemon – The citric acid content makes for an effective natural bleaching agent for dark spots. Apply fresh lemon juice to the area with a cotton ball, leave on for 15 minutes, then rinse with water. Follow this regimen twice daily for best results. For sensitive skin, dilute lemon juice with water before application.
Raw Potato
Containing the enzyme catecholase shown to lighten skin tone, raw potato is an excellent remedy for hyperpigmented skin and other spots and blemishes.
- Peel a potato and cut into thick slices. Add a few drops of water to the surface and rub on skin for five to 10 minutes. Rinse with lukewarm water. Repeat two or three times a day for at least a month.
- Grate a medium potato and squeeze out juice. Add an equal amount of lemon juice and mix well. Apply to pigmented area, and leave on for 20 to 30 minutes before washing off. Do this twice daily for a month.
Apple Cider Vinegar (ACV) – a remarkable internal and external elixir. Apart from lightening, it is also used as an astringent, and will help restore skin to its natural colour.
You can mix equal parts of ACV and water and apply to skin, leaving on for two to three minutes before rinsing with water. Alternatively, you can add two teaspoons of ACV to a glass of warm water. Do twice daily.
Vitamin E – Often referred to as the skin vitamin, this potent antioxidant truly works wonders in battling hyperpigmentation. Antioxidants neutralize the effects of harmful UV rays, working to protect and repair the skin.
You can make a mask with papaya and the contents of two vitamin E capsules. Apply to the affected area for 20 minutes and rinse. Repeat once a week.
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Another method is to mix the contents of vitamin E capsules with an equal amount of castor oil, and apply at bedtime. Rinse off in the morning. Do this for two to three weeks.
Finally, you can massage vitamin E oil into the affected skin for 10 minutes. Continue for a few weeks for desired results.
Turmeric
Turmeric has bleaching properties that can help fade hyperpigmentation, and also keeps skin free from infection.
Mix one teaspoon each of turmeric powder and lemon juice, and apply to affected area. Wait 20 minutes before rinsing off with cold water. Avoid exposure to sun for an hour after treatment. For best results, do once daily before showering.
Alternatively, you can make a paste with five tablespoons of turmeric powder and 10 tablespoons of milk. Apply on affected skin, gently massaging for five minutes. Leave on for 20 minutes, then wash off with warm water.
Aloe vera
Aloe vera is renowned for its numerous healing abilities due to the mucilaginous polysaccharides in the gel. It can remove dead skin while promoting regeneration of new cells.
Simply apply the gel before bedtime, allow to dry, and rinse off in the morning. You can also mix aloe vera with raw honey. Allow to dry for 20 minutes, then wash off with lukewarm water.
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