Cow Heel Stew
3 lbs. Cow’s feet( chopped and cleaned) 1 can.kidney Bean 1 sprig Thyme 2 tbsp gravy browning 1 small onion
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Food
To see Bajan dishes and recipes go to the Facebook Group or Join our sister forum MyBajan. Ask to join and we will let you in, see new dishes from new members and much more. LET’S have some fun there.
Good Bajan Chicken Soup
Bajan Chicken Soup If yuh want uh real bajan soup this the recipe for there is no bajan real old
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